My goal at Follow Through Fitness is to help you with your goals.
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Whether you’re completely new to the game, a former athlete who’s wanting to take golf more seriously, a longtime player who needs to add more yardage, or somewhere in between…there’s a coaching package for you.
Each package offers 1:1 attention, guidance, and instruction to help you improve your swing, your overall game, your confidence. Take a look below and find the one that’s right for you! Not sure which one would benefit you most? Contact me here and I’ll help you out.
RANGE LESSON
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In our 1:1 coaching session on the golf range, we’ll talk about your game’s pain points and trouble spots. From there, I’ll assess your swing and create custom solutions to help your game. This can include a swing lesson, fitness tips, drills to help finesse your swing and add confidence, and mechanical advice.
$60 / 1 hr. lesson
Bundle: $150 / 3 lessons
Group of 5-10: $250 / 1 hr.
ON THE COURSE
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Fact: problems show up differently on the course than they do on the range. There’s a different kind of pressure when you step up to a tee box, you have to problem solve and strategize, you have to learn to read the greens. I’ll coach you 1:1 during 9 holes to ensure you’re able to play with consistency and confidence.
$90 / course session
FITNESS ADD-ON
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In my personal experience, I’ve seen huge strides made in my golf game because of a dedication to fitness. Gaining muscle, flexibility, and mobility are the most practical ways to add yardage and improve your overall golf game in the long run. Whatever your personal goals are, I’ll create a workout plan that will help you achieve them.
Plans starting at $75
1:1 Gym session $50 / 1 hr.
In-person coaching sessions are currently only being offered to clients located in the mid-Missouri area, including Columbia, Jefferson City, Fulton, and Mexico.
“As someone new to golf, I had been intimidated by the game knowing I have a clunky swing that lands me in more backyards than fairways.
After just three 1:1 lessons with Adam at Follow Through Fittness, my mechanics are much cleaner and I’m hitting the fairway more consistently! I am much more confident on the course and excited to continue to improve! If you’re an experienced player or a beginner like me, Adam can help improve your game!” – Sean Q.